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Archives for Perry Nix, MS, RD, LD
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About Perry Nix, MS, RD, LD

Perry Nix, the owner of The Free RD, is a registered dietitian and freelance nutrition writer. Her passion is breaking down complex nutrition information into bite-sized pieces that are easy to digest and apply. With experience in corporate wellness, public health, and clinical dietetics, Perry has crafted engaging nutrition content for a variety of health-conscious audiences. She resides with her husband and two boys in Texas and enjoys hiking and traveling.

Perry Nix, MS, RD, LD

Reviews

  • XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts
  • Transparent Labs BCAA Glutamine Review (2025): The Key to Post-Workout Recovery?
  • Ritual Vitamins Review (2025): A Registered Dietitian Shares Her Thoughts
  • Best Probiotic for Women (2025): Gut Health Supplements for Bloating, Pregnancy, Weight Loss and More
  • Best Multivitamins for Women, According to a Registered Dietitian (2025)
  • Best Protein Bars for Weight Loss, Muscle Gain, and More (2025)
  • Best Non-Stim Pre-Workout Supplements for All of the Focus Without the Jitters (2025)
  • Best Multivitamin for Men Over 50, Male Bodybuilders, and More (2025)
  • Best Protein Powders for Muscle Gain for Men, Women, Beginners, and More
  • Best Protein Powders for Weight Loss, According to a Registered Dietitian
  • Best Mass Gainers for Bulking Up Fast

Roundup

  • Best Probiotic for Women (2025): Gut Health Supplements for Bloating, Pregnancy, Weight Loss and More
  • Best Multivitamins for Women, According to a Registered Dietitian (2025)
  • Best Protein Bars for Weight Loss, Muscle Gain, and More (2025)
  • Best Non-Stim Pre-Workout Supplements for All of the Focus Without the Jitters (2025)
  • Best Multivitamin for Men Over 50, Male Bodybuilders, and More (2025)
  • Best Protein Powders for Muscle Gain for Men, Women, Beginners, and More
  • Best Protein Powders for Weight Loss, According to a Registered Dietitian
  • Best Mass Gainers for Bulking Up Fast
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