• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
News

Gabi Dixson Notches the Second-Longest Hercules Hold at 2022 World’s Strongest Nation

Dixson's standout performance almost eclipsed the World Record holder.

Written by Robert Zeglinski Last updated on Dec 1, 2022

Amidst an intriguing team competition like the 2022 Giants Live World’s Strongest Nation (WSN), there usually might be a standout performer who shines and takes their strength to the next level. Though predicting who would thrive between Team USA (led by Martins Licis, who replaced Robert Oberst for undisclosed reasons) and Team UK (led by Eddie Hall) would be impossible before the action started. On Nov. 26, 2022, in Liverpool, England, the standout happened to be Team USA’s Gabi Dixson.

During the Hercules Hold portion of the contest — where the competitors must utilize their grip strength to hold massive pillars in their hands for as long as possible — Dixson managed to hold her pillars for 1:08:61. (Note: Both teams were scored by their respective athletes’ collective time.) By the end of the competition, Dixson’s time was the second-longest of any of the participating strongmen and strongwomen, bested only by Team UK’s Mark Felix’s time of 1:28:35.

Felix has earned a reputation in the strength sport community when it comes to grip-strength events, winning the Hercules hold in nearly every appearance and having set the World Record for the event with 1:32 at the 2020 Europe’s Strongest Man (ESM).

View this post on Instagram

A post shared by Official Strongman (@officialstrongman_)

More from Breaking Muscle:

  • How to Do the Weighted Pull-Up — Benefits, Variations, and More
  • How to Do the Upright Row for More Upper Body Muscle

In a post on her Instagram, Dixson seemed to beam with pride at just having the opportunity to once again meet a strongperson competitor like Felix. The two apparently had crossed paths before during the 2021 Official Strongman Games (OSG). Dixson recalled a humorous story about her hand size compared to Felix and his famous grip strength.

“I remember last year at [the 2021 Official Strongman Games] when I met [Mark Felix],” Dixson started, “I knew about his rep as the ‘grip G.O.A.T’ [greatest of all time] and was curious how my hand size would measure up in comparison (I have always had big hands for a woman and can palm a men’s basketball). So I ran over to him, briefly introduced myself, and asked him to put his hands up to mine. He very politely obliged, and, of course, his hands were bigger. Duh. The poor fella must have thought I was insane at the time!”

Roughly a year later, it doesn’t appear Dixson lost the significance of a performance which put her name in the same conversation as an apparent role model.

“Who would have thought that just over a year later, we’d go No. 1. and No. 2 on the [2022 WSN] stage amongst some of the best of our peers?!” Dixson wrote. “Life is crazy, y’all, and I am forever grateful for the friends I made on this trip and for Mark [Felix] being so kind about a random no-name coming up to him last year.”

View this post on Instagram

A post shared by Gabi Dixson | Professional Strongwoman & Personal Trainer (@gabigrl_prostrongwoman)

More from Breaking Muscle:

  • How to Do the Close-Grip Bench Press for Bigger, Stronger Triceps
  • 10 Lateral Raise Variations For Bigger Shoulders

As for the team results, Team UK captured the overall title. That said, Dixson’s individual display of grip prowess wasn’t lost in the shuffle. Far from it. It was an elite athlete showing she’s on par with someone she seemed to look up to.

Featured image: @giantslivestrongman on Instagram

About Robert Zeglinski

Robert is a seasoned and adept editor and writer with a keen, passionate penchant for the writing craft. He's been a leader in newsrooms such as SB Nation, USA TODAY, and WBBM Newsradio, with various other content and art production teams, and first made a name for himself in his hometown of Chicago. When not knee-deep in research or lost in a stream of consciousness for a thorough piece, you can find Robert inhaling yet another novel, journaling his heart out, or playing with his Shiba Inu, Maximus (Max, for short).

View All Articles

Related Posts

Mitchell Hooper performing preacher curls.
Mitchell Hooper Tackles Arnold Schwarzenegger’s Brutal Back and Biceps Workout
Team USA and Team UK take a photo together after competing in the 2023 Giants Live World's Strongest Nation competition.
Team USA Topples Team UK for 2023 World’s Strongest Nation Title
World's Strongest Man Mitchell Hooper performs an 800-pound deadlift.
Mitchell Hooper Attempts 3 of Ronnie Coleman’s Heaviest Lifts Ever
Samson Dauda celebrates winning the Men's Open division title at the 2023 EVLS Prague Pro show.
2023 EVLS Prague Pro Results: Samson Dauda Dominates Second Straight European Show 

Primary Sidebar

Latest Articles

The Best Smith Machine for Your Home Gym in 2025

The Strongest Pre-Workout Powders to Fuel Your Training in 2025

The Best Creatine Supplements for Men for Muscle Growth and Enhanced Recovery

The Best Elliptical Machines for a Low-Impact Cardio Workout at Home

Latest Reviews

Three different power racks on a red background

The Best Power Racks of 2025: Our Top Picks for Strength Training

A collage of saunas on a red background

The 5 Best Outdoor Saunas for Getting Your Sweat On in 2025

Three rowing machines featured in the best compact rowing machines.

The Best Compact Rowing Machines for Small Spaces in 2025

Three of the best whey protein powders next to each other.

The Best Whey Protein Powders of 2025, According to a Certified Sports Nutrition Coach

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About