• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
News

Shaun Clarida Shows Off 190-Pound Physique Ahead of 2023 Arnold Classic

Clarida is prepared to compete with the big boys.

Written by Robert Zeglinski Last updated on Mar 3, 2023

In his current competitive ventures, Shaun Clarida has little to prove. The bodybuilder has won two of the last three 212 Olympia titles (2020, 2022) and, as he maintains his impeccable physique with diligent nutrition and training, he seems destined to continue said reign for as long as he pleases. However, for the time being, the athlete might be ready to challenge himself and try ventures outside his usual comfortable scope. He’s implied as much by competing in the upcoming 2023 Arnold Classic in the Men’s Open division.

A recent update on his 2023 AC preparation suggests Clarida is set to maximize this opportunity. On Jan. 31, 2023, Clarida posted a picture to his Instagram profile where he wrote that his body weight in the photo is 190 pounds (86 kilograms).

“We ain’t hiding for this one. Ready to shake things up in Ohio!”

With the 2023 AC roughly five weeks on Mar. 2-5, 2023, in Columbus, OH, Clarida’s present mass — including stacked lat muscles on his 5-foot 2-inch frame— makes it appear he could push his larger peers.

View this post on Instagram

A post shared by IFBB Pro Shaun Clarida (@shaunclarida)

More from Breaking Muscle:

  • Should You Train the Deadlift on Back Day or Leg Day?
  • The 4 Best Pull-Up Alternatives for Back Strength and Muscle

According to NPC News Online, the 2023 AC will not be the first instance where Clarida competes in the Men’s Open division. His previous and only other appearance in the category happened at the 2021 Legion Sports Fest Pro, where he came in first place. Otherwise, the bodybuilder has been a 212 athlete in 22 of 25 career contests.

Some in the bodybuilding community have surmised that Clarida would eventually work toward a permanent shift to the Men’s Open division. In 2022, the athlete did not quell these rumors until mid-November, noting he had “unfinished business” en route to his second 212 Olympia title the following month. At the time of this writing, Clarida hasn’t made his plans clear for the 2023 Mr. Olympia — set for this November in Orlando, FL. He may choose to chase a repeat championship and his third 212 victory in the last four years. Or he might follow in the footsteps of the peer who supplanted him for the 212 title in 2021, Derek Lunsford, and try to shine on the Men’s Open level under brighter lights.

View this post on Instagram

A post shared by IFBB Pro Shaun Clarida (@shaunclarida)

More from Breaking Muscle:

  • How to Do the Kettlebell Deadlift for Lower Body Size and Strength
  • 8 Overhead Press Variations for Stronger Shoulders

What Clarida’s berth in the 2023 AC might suggest (a $300,000 prize notwithstanding) is that he’s now seriously considering making a move. He could be starting a new journey in his illustrious career in due time.

Regardless of where Clarida takes his career next and how he fares at the 2023 AC, it’s apparent that this titan isn’t planning to fade into obscurity any time soon. Be it in the 212 or the Men’s Open, Clarida is liable to continue making noise on enormous stages for the foreseeable future.

Featured image: @shaunclarida on Instagram

About Robert Zeglinski

Robert is a seasoned and adept editor and writer with a keen, passionate penchant for the writing craft. He's been a leader in newsrooms such as SB Nation, USA TODAY, and WBBM Newsradio, with various other content and art production teams, and first made a name for himself in his hometown of Chicago. When not knee-deep in research or lost in a stream of consciousness for a thorough piece, you can find Robert inhaling yet another novel, journaling his heart out, or playing with his Shiba Inu, Maximus (Max, for short).

View All Articles

Related Posts

Mitchell Hooper performing preacher curls.
Mitchell Hooper Tackles Arnold Schwarzenegger’s Brutal Back and Biceps Workout
Samson Dauda celebrates winning the Men's Open division title at the 2023 EVLS Prague Pro show.
2023 EVLS Prague Pro Results: Samson Dauda Dominates Second Straight European Show 
World's Strongest Man Mitchell Hooper performs an 800-pound deadlift.
Mitchell Hooper Attempts 3 of Ronnie Coleman’s Heaviest Lifts Ever
Team USA and Team UK take a photo together after competing in the 2023 Giants Live World's Strongest Nation competition.
Team USA Topples Team UK for 2023 World’s Strongest Nation Title

Primary Sidebar

Latest Articles

The Best Smith Machine for Your Home Gym in 2025

The Strongest Pre-Workout Powders to Fuel Your Training in 2025

The Best Creatine Supplements for Men for Muscle Growth and Enhanced Recovery

The Best Elliptical Machines for a Low-Impact Cardio Workout at Home

Latest Reviews

Three different power racks on a red background

The Best Power Racks of 2025: Our Top Picks for Strength Training

A collage of saunas on a red background

The 5 Best Outdoor Saunas for Getting Your Sweat On in 2025

Three rowing machines featured in the best compact rowing machines.

The Best Compact Rowing Machines for Small Spaces in 2025

Three of the best whey protein powders next to each other.

The Best Whey Protein Powders of 2025, According to a Certified Sports Nutrition Coach

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About