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Archives for V Capaldi, "PaleoBOSS Lady"
V Capaldi, "PaleoBOSS Lady"

About V Capaldi, "PaleoBOSS Lady"

V Capaldi, aka PaleoBOSS Lady™, has a master of arts in psychology with a focus on community. She considers herself a miracle since self-healing from secondary progressive multiple sclerosis in 2012 using food and movement as medicine. In addition, she is 100% Italian, from Philadelphia, and born under the sign of Taurus, all earning her the title of a BOSS Lady.

By questioning the status quo, V informs the community how to rewrite their narrative on life, healthcare, and living. 
She is the Tony Robbins of the Food Is Medicine movement, creating conscious awareness through life experience and self-empowerment.

V has been an advocate for the disabled and started filming her life since 2009 in an effort to create awareness. With social media and blogging at her website, PaleoBOSS Lady lives to inspire, engage, and empower others to question the status quo, create their life narrative, and become their own miracle.

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V Capaldi, "PaleoBOSS Lady"

Fitness

  • Stay on Track While Traveling

Fuel

  • Wellness Supplements for Performance and Health
  • 3 Out-of-the-Box Avocado Recipes

Healthy Eating

  • A Lemon-Filled Life: 3 Lemonade Recipes
  • Roasted Garlic Power: 3 Recipes for Athletes
  • Gourmet Power Greens: Kale Chips 3 Ways
  • Eat Seasonally: 3 Springtime Vegetable Recipes
  • A New Method to Step Up Your Spice Game
  • Transform Your Tap Water: Safe, Delicious Hydration for Athletes
  • Batch Cook for Flexible Meals: Beets 3 Ways
  • Count Colors, Not Calories: 2 Recipes for a Colorful Plate
  • A No-Fuss, Versatile Frittata Recipe
  • The Athletic Power of Herbs
  • Beyond Food: The Real Meaning of Organic
  • Community Drives Success: In the Gym and the Kitchen
  • Zoodles: A Delicious, Gluten-Free Pasta Alternative
  • Flu-Buster Bone Broth for a Stronger Immune System
  • Grown-Up Granola: A Recipe for On-the-Go Paleo Goodness
  • 2 Back to School Recipes for Grown-ups Who Work Out
  • A Recipe for Summer Fun in the Sun (And Mad Skewer Skills)
  • I Scream, You Scream for Dairy-Free, Delicious Ice Cream
  • Beat the Heat With a Post-Workout Popsicle Party
  • Goodness Gracious, Great Balls of YUM: 2 Paleo Treats for Athletes
  • 3 Paleo-Perfect Post-Workout Meals in 5 Minutes or Less
  • Not Your Mom-Mom’s Meatballs: 3 Italian-Inspired Recipes
  • Stuffed and Sexy: 3 Sweet Potato Recipes for Post-Workout Meals
  • Have Fun With Hydration: Infused Mason Jar Water
  • Not Just for the Dogs: Roasted Marrow Bone Recipe
  • 2 Sugar- and Dairy-Free Chocolate Smoothie Recipes
  • 2 Sugar- and Dairy-Free Ketogenic Smoothie Recipes
  • 3 Recipes That Will Help You Enjoy Sprouts
  • Don’t Like Brussels Sprouts? These 3 Recipes Will Change Your Mind
  • On-the-Go Mason Jar Meals for Busy Athletes
  • 2 Easy Homemade Bacon Recipes
  • 2 Flavored Bone Broth Recipes to Beat Flu Season
  • 1 Crockpot + 1 Pork Belly Recipe = 3 Delicious Meals
  • 3 Coffee Recipes to Fuel Your Workouts
  • 3 Delicious Holiday Chia Seed Puddings (Recipe)
  • Dark Chocolate Cinnamon Frozen Bananas (Recipe)
  • Paleo Italian Wedding Soup with Meatballs and Chicken (Recipe)
  • How Paleo Living Helped Me Overcome Multiple Sclerosis
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